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#WorldPneumoniaDay #HealthForAll #PreventionIsKey Add to that: avoid stress and listen to your body

For an overall healthy lifestyle, you can try to: Eat more soft foods like smoothies Brush at least twice a day See your dentist regularly for oral care and checkups Avoid alcohol Quit smoking or using tobacco products Stay physically active, take regular walks, or stretch Clean your dentures or oral appliances regularly Reach a healthy weight Radiation and chemotherapy can cause some side effects

Hence, when making choices, make sure they do come with the basis of taking care of yourself and having a proper body regimen