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Therefore, handgrip, isometric exercise, and aerobic exercise potentially produce similar impacts to suppressing smoking desire and reducing smokers perceived rewards of smoking

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For example, American college students who received up to four one-on-one MI sessions for smoking cessation reported significantly greater quit attempts at the end of treatment (Odds Ratio = 1.75, 95% CI [1.11, 2.74], p = 0.02) and 6-month follow-up (Odds Ratio = 1.66, 95% CI [1.11, 2.47], p = 0.01) than college students who received MI for fruits and vegetables [25]

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