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Going cold turkey means stopping nicotine use abruptly, without gradually reducing consumption and without using nicotine replacement products

Bryan Ardis has taken the hype to wild extremes, claiming all cancers have been cured by tobacco since the 1500s, and that nicotine is the antidote for all venom of every snake, spider, and scorpion. He even refers to nicotine as a super nutrient

Its okay to try different treatment models as some options may work better for us than others

During this stage, a person is more willing to receive information about smoking and thinks about what barriers might stand in the way of quitting