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In fact, the harm from smoking comes from the burning of the ingredients in a cigarette, not from the nicotine itself, said Jamie Hartmann-Boyce, a health policy researcher at the University of Massachusetts Amherst

A heavy smoker should be looking for a 2.0% nicotine strength e-liquid with a higher PG content in a tobacco, rolling tobacco or menthol flavour as a great e-cigarette choice to start with

Our Fling disposable e-cigs are perfect for trying out different flavors and nicotine strengths before making a full commitment

Nicotine may also have important negative health effectsanimal studies have shown it can cause issues with brain function, leading to problems with focus, learning, and memory, which can be long-lasting