Co-authored by Michelle Driscoll, MPH This article was co-authored by Michelle Driscoll, MPH
Cigarette smoke affects the way your skin, hair, and body smell from both the inside and the outside
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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better