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Candy cigarettes? Really? Yes, really

Robert Proctor, the historian of science who wrote the fascinating 1999 book The Nazi War on Cancer , loves the Food and Drug Administration's idea of "reducing the nicotine in cigarettes to a nonaddictive level." Writing in The New York Times , Proctor, now a professor at Stanford, calls the FDA's proposal "exceptionally good news for tobacco control, and for human health." In fact, he says, "a legal cap on the nicotine in cigarettes could be one of the most important interventions in human health history." I don't think this intervention would work out the way Proctor imagines

find healthy distractions : keep yourself occupied with activities that you enjoy to divert your attention from cravings

This will make it easier for you to quit smoking and tobacco