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Some subjects seemingly targeted women, like butterflies, but the majority of flannel themes were male oriented

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It is vital that MPs pass the Tobacco and Vapes Bill into law as soon as possible to get us on track to creating the first smokefree generation. A Department for Health and Social Care spokesperson said: We are introducing world-leading legislation to create the first smokefree generation, protecting lives and easing the strain on the NHS

The NHS site has some great tips and advice , but if youre looking for some quick guidance, you may find the following tips useful: Use smoking aids like nicotine patches Create a strong support network Set a date you want to have quit by Start exercising to mitigate potential weight gain from quitting Resources and websites The good news for ex-smokers is these days, theres more support than ever before to help you stay smoke-free