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Using biochemical feedback methods can allow tobacco-users to be identified and assessed, and the use of monitoring throughout an effort to quit can increase motivation to quit

He adds that since, unlike cigarettes, the pouches dont involve any combustion and inhaling of smoke, its reasonable to expect that these products would be less dangerous than smoking cigarettes. Still, Chaffee warns, there is no concrete evidence that these nicotine products help people quit smoking regular cigarettes

If you choose to use nicotine pouches, there are ways to reduce the damage they may cause

This means they have easier access to nicotine throughout the day