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Young adults easily perceive the e-cigarette itself as a toy through the appearance and aesthetic elements similar to personal electronic products in daily life, which can serve as an opportunity to promote the use of e-cigarettes 10,11

However, this has nothing to do with the caloric content of cigarettes and the fiction that cigarettes burn calories

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Use Nicotine Replacement Therapy (NRT): NRT products like patches, gums, lozenges, nasal sprays, and inhalers can help manage withdrawal symptoms by providing a low dose of nicotine without harmful chemicals found in cigarettes