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"We found that smokers who consume cigarettes immediately after waking have higher levels of NNAL -- a metabolite of the tobacco-specific carcinogen NNK -- in their blood than smokers who refrain from smoking a half hour or more after waking, regardless of how many cigarettes they smoke per day," said Steven Branstetter, assistant professor of biobehavioral health

For a first time vaper, finding a vape that has a similar flavour to the tobacco you are smoking is recommended

Mark Gottlieb, director of the Public Health Advocacy Institute, noted that the U.K

Thats why we have nutritional information on the foods we buy, for instance, and its the same argument that so far has allowed the government to require warnings (e.g., Cigarette smoke contains carbon monoxide)