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A study by the Dortmund Health Study found that one in five smokers cannot distinguish between the five main taste groups - salt, sweet, sour, bitter and umami - due to the poisonous chemicals in cigarettes dulling their senses

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The research team additionally noted that changes in coffee or sugar intake had a stronger effect on weight in both overweight and obese individuals and in younger people

Nicotine replacement therapies like patches or gum are generally considered a better alternative to smoking because they don't involve inhaling smoke and toxins