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You also should consider: Aerobic exercise may be one way to successfully quit smoking

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Currently, over 14.5 per cent of men and 1.3 per cent of females of the total UAE population are smokers

These include: Wearing a mask when going out to avoid inhaling smoke and other pollutants that may cause harm to the baby Discussing smoking boundaries with your partner if he himself cannot quit Taking the necessary vitamins and health supplements to build the babys immune system To ensure your babys health throughout pregnancy, get pregnancy care and go for regular checkups with a gynaecologist.