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Carbon monoxide is a chemical present in cigarette smoke that replaces oxygen particles in the blood, lowering the amount of oxygen your tissues receive

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The bottom line for your heart Smoking: Highest risk for heart attack, stroke, and death Vaping: Still harms blood vessels and increases cardiac risk Nicotine pouches: Avoids smoke exposure, but still strains the cardiovascular system and is addictive The best thing you can do for your heart is avoid nicotine altogether, Dr