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Eat to Protect Your Body A diet rich in antioxidants (like fruits, leafy greens, and nuts) can help your body fight off the cell damage caused by polluted air, according to a 2019 health review

While cigarillos continued to dominate the category in terms of volume, traditional cigars have seen a renewed interest, bolstered by their association with luxury, craftsmanship, and occasional indulgence

Best Female Focused Headline I Saw This Week (via The Cut) BRING IT TO WORK TAKEAWAYS: These quotes from the Blip founders: We have a different thesis: Produce content that is engaging and not cheesy or boring, the young adults in your life might share it on a group text. Thats how you sell a product first you get the hipsters who roll their eyes , and then you get everyone else.