ray's cigar and tobacco Cigar Lounge in Berlin, CT Primo del Rey Robusto |

Chronic illness (MS, lupus, rheumatoid arthritis, CFS/ME, etc.) Long Covid, perimenopause, thyroid issues, autoimmune flares Poor sleep, stress, certain meds, literal malnutrition Big hormone shifts (looking at you, menopause and puberty) Brain fog is normal in perimenopause and often linked to hormonal chaos plus, you guessed it, sleep disruption

Length: 4.0 miles Trail Begins: Bismark Reservoir Trail Ends: Lost Cabin Lake Area Map: Deerlodge National Forest Visitors Map USGS Map1: Noble Peak Township 3S

This would indicate that internal parasites may play a role in helping animals get through periods of change and adaptation

Gradually the buttery scent goes away and I am left with a rather fruity vanilla