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While we no longer have to worry about dangerous phosphorus lighters exploding in our pockets, we do have to cope with more varieties of lighters that have ever been made before

Alcohol consumption is increasing every year

Some of the benefits of refraining from drinking include: The immune system improves after quitting leading to fewer illnesses Cardiovascular system becomes healthier Risk of certain types of cancers decreases Mental health can improve drastically as sleep, attention, focus, and stress levels improve Relationships with friends and family often improves after quitting The Benefits of Giving up Alcohol for a Month Alcohol Withdrawal One of the most important distinctions between quitting drinking versus quitting smoking, is that the withdrawal experienced can be dangerous and harmful when you stop consuming alcohol

[accessed 27 Jul 2011]