Arthritis of the Toes Program retail-only increased activation and strength

increased activation and strength

Each week includes mobility and activation work to prepare the ankles and feet

it's ideal for building strength to avoid injury and for rehabbing previous injuries

and a Big Toe Band for added support

Arthritis of the Toes Program retail-only increased activation and strengthArthritis generally starts in the small joints of the feet and can progress to affect all joints and can be debilitating (for some). The best way the joints can be supported is with strong and active muscles around them. This 8 week program is designed to help you move with improved function and comfort. With three guided sessions each week you will work to improve your foot health (with a bias towards the toes) through improved mobility, reduced