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Weight ratio 1:2
The Malibu 8 is the workhorse of the California Fitness treadmill line
Even though this exercise is specifically targeting the shoulders
the order can not be changed
Warrior Tire Flip 180 XL Half Rack Weight ratio 1:2The Warrior Tire Flip 180 XL is an innovative functional training device that gives you all the benefits of tire training in a safe, space saving design. All you need is 5 feet of space! The Warrior Tire Flip 180 XL system now comes with 2 sets of 10LB weights! Provide Tire Training in your facility with this compact, space saving piece of equipment. With a starting resistance of 160 lbs, its perfect for more advanced users. The Warrior Tire Flip also
