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Having reviewed the data supporting the role for whey protein consumption in the regulation of muscle mass and body composition, Devries and Philips (56) concluded that whey protein is one of the highest-quality proteins, given its amino acid content (high essential amino acids, branch chain amino acids, and leucine amino acid content) and rapid digestibility

Enhanced Athletic Performance : By boosting cellular energy, NAD+ can improve stamina and endurance, making it a popular option for athletes looking to optimize their physical performance

Sntesis de creatina: la arginina participa junto con glicina y metionina en la produccin endgena de creatina, aunque esto no significa que suplementar arginina sustituya a la creatina

Gastrointestinal side effectssuch as nausea, vomiting, diarrhea, and constipationwere the most commonly reported, consistent with the GLP-1 drug class