who can get b12 injections Vitamin Specialist Serving Denver, CO Vitamin B12 Injections | B12

Vegans can get vitamin B12 through natural bacteria in their mouths. Its a myth that vegans need to take vitamin B12 supplements. You can get enough B12 from the soil on your vegetables if you dont wash them. These are just three of the common myths floating around the plant-based community surrounding vitamin B12 intake and vegan diets

Using sterile water without preservative reduces shelf life to 24-48 hours maximum

In the UK we dont naturally get enough light in our winters and supplementation is vital for our bone and muscle health amongst other things such as mood

Athletes and individuals who exercise daily may have low B12 levels, due to the increased metabolism