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Food sources include: fish, poultry, beef, eggs, brown rice, Brazil nuts Because selenium intake needs to remain balanced, it is best obtained through food sources rather than high-dose supplementation

The OMX will also tell us the B12 levels, with the methylmalonic

You may be a strong candidate if you: Want better recovery or muscle repair Are dealing with stubborn belly fat Are dealing with stubborn beaStruggle with low energy or staminally fat Experience inflammation or chronic tendon/joint pain Want to enhance skin quality and collagen Are preparing for or recovering from surgery Want to optimize aging on a cellular level Are already on BHRT and want an additional performance/repair boost Wave will always consider your medical history, current medications, and hormone baseline before recommending peptides

Responsible supplementation supports long-term wellness