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You can use magnesium citrate (400600mg daily) as a short-term solution while you adjust your glutathione protocol, but relying on laxatives long-term isnt sustainable or necessary

and lifestyle changes such as sleep, stress, and mood support

The study demonstrated that human astrocytes carrying the risk variant rs7665090G, located close to the NFkB gene, show increased signaling of this transcription factor, with higher expression of its target genes, and worsening the pathogenesis of MS

Longevity: Top 13 Supplements Recommended by Bryan Johnson Anirban Biswas Dec 9, 2024 5 min read Updated: Mar 3, 2025 Bryan Johnsons longevity protocol emphasizes supplements backed by science to enhance lifespan, health, and vitality