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While GLP-1 medications promote weight loss, they work best when paired with a balanced, healthy diet

New studies are being designed and conducted to evaluate potential suicidality or depressive symptoms associated with GLP-1 RAs prescriptions

Studies have shown that patients who receive structured nutrition guidance in addition to GLP-1 therapy achieve: Greater levels of weight loss Better stability in maintaining losses Greater adherence in long-term weight loss One trial study combined weight loss drug administration with intensive behavioral therapy and an initial low-calorie diet

Low calorie and high in protein, it makes a perfect family dinner or work lunch meal prep