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Circadian disruption is increasingly recognised as a key driver of: Accelerated aging Metabolic dysfunction Hormonal imbalance Cognitive decline Epitalon supports: Normalisation of sleepwake cycles Improved melatonin signalling Better alignment between central and peripheral clocks This explains why many individuals notice sleep improvement before other longevity effects

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Also, research shows that B12 absorbs best when dissolved in an isotonic solution like saline

L-carnitine plays a role in the transport of long chain fatty acids across the inner mitochondrial membrane, facilitating beta-oxidation of fatty acids and acting as an intracellular energy reservoir of acetyl groups