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They include: Moodiness or irritability Difficulty concentrating Decreased sex drive Reduced creativity and problem-solving ability Impaired motor skills Weakened immune system and more illnesses Tips for Getting More Sleep As mentioned above, the answer to the question, How much sleep do adults need? is that it varies

doi: 10.4093/kdj.2010.34.1.47 84

Major drug Interactions: The pressor effect of sympathomimetic pressor amines is markedly potentiated in patients receiving monoamine oxidase inhibitors (MAOIs) References: Alhashemi JA (2002): Reduction of vasopressor requirement by hydrocortisone administration in a patient with cerebral vasospasm

Plus, a healthy body weight is crucial since extra kilograms add more stress to the joints