glutathione vs retinol REVANEL Complex & 3% Cream Powerful Anti-Aging Formula 100% Organic, a comprehensive solution to target acne, dullness, and visible signs of aging 50ml/1.7 fl.oz. (1) : Beauty & Personal sized amount and gently spread it under and around the eyes until absorbed. Remedy for Dark Spots |

In the published literature it is studied for cognition and neuroplasticity specifically for a reported effect on synaptogenesis (dendritic-spine formation) that its designers proposed is mediated through the hepatocyte growth factor (HGF) / c-Met receptor system [5]

Most were mild or moderate

Molecules 24(11):2047 Ramn-Sierra J, Peraza-Lpez E, Rodrguez-Borges R, Yam-Puc A, Madera-Santana T, Ortiz-Vzquez E (2019) Partial characterization of ethanolic extract of Melipona beecheii propolis and in vitro evaluation of its antifungal activity

So you take three grams of one teaspoon, put it in water and drink it, 20 minutes later another three grams, 20 minutes later, another three grams