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Key takeaways Ozempic must be injected once per week on the same day each week, but there is flexibility in terms of what time of the day you take it

**Improved Metabolism** : A higher protein intake can boost metabolism slightly due to the thermic effect of food the energy required to digest, absorb, and metabolize nutrients

What matters most is proper technique and sticking with the area (or areas) that best align with your lifestyle and comfort

GLP-1 agonists have the highest regain rate after discontinuation because the appetite suppression effect disappears, leading many people to regain 60-70% of lost weight within a year