Western diet In recent decades, a diet high in fats (mainly saturated and trans fatty acids and cholesterol), calories, and proteins (mainly meat), rich in refined sugars and salt, and low in fiber has spread in Westernized countries
Glutamine has a functional impact on many metabolic processes in peripheral organs, such as pH homeostasis in the kidney and regulation of plasma glucose levels in the pancreas[13, 14]
Its actually a dual GLP-1/GIP receptor agonist, which means it works on two different receptors
What to avoid in your diet if you are having diarrhea: Excessive sugar or products with sugar substitutes Fast food Excessive caffeine Some raw vegetables like broccoli and cauliflower Avoid dairy, if possible, during this time What foods to eat during episodes of diarrhea: Eat small, frequent meals