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Tendon and connective tissue biology Studies have explored fibroblast activity, collagen organisation and tendon healing responses following injury

plus fruit Lunch: A mixed salad with chicken strips or tuna, or a bowl of bean-and-vegetable soup Dinner: 4 to 5 ounces of chicken, fish, or lean beef or pork with vegetables Snashall recommends aiming for snacks that are a mix of fiber-rich carbohydrates, protein, and a bit of fat

Beyond tirzepatide and retatrutide, Eli Lilly is also investing in oral GLP-1 therapies ( orforglipron ), aiming to provide convenient, effective alternatives to injections