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This is normal and can actually support healthier food choices

Lowload aerobic exercises such as walking, brisk walking, static cycling with resistance, and swimming can improve cardiovascular fitness and prevent sarcopenia

21,23 Managing other preexisting GI conditions, such as gastroesophageal reflux disease or constipation, before initiating GLP-1 RAs can reduce the likelihood of severe GI AEs and improve overall tolerability

"We found that semaglutide was effective in improving time spent in the target blood sugar range and reduction in body weight compared to placebo group," said Viral Shah, MD, lead study author and IU School of Medicine professor of medicine