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Other examples in the body: Prostate 162-fold higher alpha-tocopherol than lycopene concentrations Skin 17 to 269-fold higher alpha-tocopherol than lycopene concentrations Plasma 53-fold higher alpha tocopherol than lycopene concentrations1 Thus, despite the fact that lycopene is a better antioxidant in vitro , since the concentration of alpha-tocopherol is so much higher in tissues (locations of need), it is likely the more meaningful antioxidant
The real magic happens when fasting and hormones stop competing and start communicating
doi:10.3390/nu9101085
They're frequently studied together because their receptor pathways complement each other well, making them a natural pairing for researchers looking at how these two systems interact
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