Generally, Asian ginseng seems to improve cognitive performance more than American ginseng, though the American form does still have cognitive enhancement potential.22 Korean red ginseng appears to improve concentration, scanning ability, and memory recall and is thought to stabilize the nervous system and decrease neuroinflammation.23 Ginseng also seems to be particularly potent when paired with ginkgo biloba, another nootropic botanical.24 However, a strict meta-analysis from 2010 could only identify five trials that met its stringent requirements for data reliability.102 Among those trials, there was a lack of convincing evidence to show a cognitive enhancing effect of Panax ginseng in healthy participants and no high-quality evidence about its efficacy in patients with dementia. Huperzine A Huperzia serrata (toothed clubmoss) produces a potent compound known as huperzine A
Instead, it is available as a dietary supplement, either alone or with other ingredients, and listed in the Dietary Supplement Label Database (DSLD) of the Office of Dietary Supplements (ODS), the lead federal US government entity for the scientific exploration of dietary supplements
Directions for Use Take the capsule exactly as advised by your physician or healthcare professional
What Goes Wrong Your nervous system is chronically sending out pain alarms to make you hurt everywhere
