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However, it is essential to ensure that these diets are adequately nourishing to prevent any potential detriment to semen quality and reproductive health (119)

2) Fatigue Fatigue can feel overwhelming and may disrupt work, sleep, and routines

This therapeutic effect was mechanistically linked to reductions in pro-inflammatory cytokines (TNF-, IL-1), enhancement of antioxidant defenses (e.g., increased superoxide dismutase activity), suppression of apoptosis via caspase-3 inhibition, and modulation of NF-B pathwayscollectively yielding neuroprotection and symptomatic relief ( Curcumin shows therapeutic potential for managing peripheral neuropathic pain through multiple mechanisms (Zhang et al., 2020b)

Gently massage onto lips for 3 minutes, then rinse with cool water