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niaaa.nih.gov Exercise-induced dehydration and blood/plasma volume changes

However, it is worth considering not only the convenience of use itself, but also your expectations from BPC 157 treatment

Known Side Effects Reported side effects are generally mild and infrequent: Injection site reactions: temporary redness, mild swelling, or tenderness Nausea: occasionally reported, usually mild and transient Dizziness: rare, typically with first doses Fatigue: some users report temporary tiredness Headache: infrequent, usually resolves quickly These effects typically diminish with continued use and rarely require treatment discontinuation

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