Can PMS Cause Water Retention
If you're already using a DPP4 inhibitor, ask your doctor to prescribe a safe alternative such as metformin
5.1 Mediterranean diet The traditional Mediterranean diet (MeDiet), recognized by the United Nations Educational, Scientific and Cultural Organization as an Intangible Cultural Heritage of Humanity, is characterized by a complete, minimally processed plant-based diet (cereals, legumes, vegetables, fruits, and nuts), small amounts of meat, milk, and dairy products, and moderate amounts of red wine, nuts, olive oil, and fatty fish (Figure 3A) (111, 112)
Oral GLP-1 may feel more approachable at the outset, but for many patients, injections become the easier long-term habit