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"When I first took the pills, I lost interest in food and felt nauseated, but those symptoms went away after three to four days." Now that she is just 3kg away from her ideal weight of 50kg, a goal set by herself, Ms Cheah admitted that she is concerned about what would happen when she eventually stops taking the medication

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This difference is important because dietary supplements have specific labeling and manufacturing requirements, even though they are not FDA-approved before sale

For beginners or those with sensitive skin, start with 1-2 times per week and gradually build up frequency as your skin adjusts.