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Vitamin C: should we supplement

scale back portion sizes and consult your PlexusDx provider to ensure your dose is calibrated correctly

While a number of mechanistic studies have found that metformin lowers fasting blood glucose levels by suppressing hepatic glucose production [1,2,3], a substantial body of in vivo data suggest that much of the glucose-lowering action occurs at the level of the gastrointestinal tract, irrespective of its systemic bioavailability [3, 4]

It is essential to consider alternative explanations for spotting, including gynaecological conditions, hormonal changes related to weight loss itself, or unrelated health issues