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An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

The most common B12/MIC side effect is pain, redness, or itching at the injection site

Its essential to remember that while B12 can support weight loss and energy levels, optimal results often come from consistent treatment combined with a balanced lifestyle

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