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Dr Spencer can advise on getting the best and healthiest version of you, and is committed to helping you achieve body confidence and positivity

17 The excess accumulation of hydrogen peroxide is damaging to macromolecules such as DNA, protein, and lipids, leading to organelle damage (especially mitochondria 18 ), cellular damage, tissue damage, and ultimately organ damage

Besides these direct hormonal triggers, menopausal anxiety can spring up as you deal with midlife symptoms that affect mood, including: Hot flashes: Thanks to declining estrogen levels, about 75% of menopausal women experience hot flashes, a thermostat-gone-wonky symptom characterized by an uncomfortable sensation of heat spreading through the head, neck, and body, sometimes accompanied by a racing heart, dizziness, andyou guessed itanxiety

[Reduction of hospitalization thanks to L-carnitine in hemodialyzed patients]