Morning GHK-Cu counteracts residual retinol barrier disruption and provides anti-inflammatory support throughout the day
When thyroid levels are in range, the benefits of appetite suppression and metabolic improvement may be easier to see
Focus on foods rich in key electrolytes: Potassium : bananas, oranges, spinach, sweet potatoes, and avocados Magnesium : nuts, seeds, whole grains, leafy green vegetables, and legumes Calcium : dairy products, fortified plant-based alternatives, and green vegetables If dietary intake is limited due to reduced appetite, discuss with your GP or a registered dietitian before starting any supplements, as some electrolyte supplements (especially potassium) can be harmful without appropriate monitoring
Insert the needle through the rubber stopper of the cagrilintide vial