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10.1038/s41598-021-01750-0 13 Perez-TilveD.Gonzlez-MatasL.AulingerB

While nausea and other adverse effects may diminish with continued treatment, discontinuing escalation may leave patients below their therapeutic threshold

Nevertheless, appropriate supplementation has shown promising results in both human and animal models, suggesting enhancements in mitochondrial biogenesis, reductions in inflammation, and potential support for endurance and cognitive performance (12, 13)

However, the potential weight loss effects of other beverages, including coffee, decaffeinated coffee, sour tea and black tea, have not yet been evaluated