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A good rule: Drink 500 ml of water with electrolytes before training, sip throughout, and another 500 ml post-workout to rehydrate properly

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Brightens and evens skin tone Reduce pigmentation, dark spots, and hyperpigmentation for a glowing complexion Detoxifies the body Flush out harmful toxins and reduce oxidative stress for better overall health Reduces the appearance of wrinkles and fine lines Promotes collagen production, giving you youthful, radiant skin Improves skin clarity Fight acne, blemishes, and uneven skin texture for a smoother, clearer complexion Boosts immune function Strengthen your bodys natural defenses against illness and inflammation Enhances energy levels Combat fatigue and feel revitalised from within Supports liver health Detoxifies the liver, which in turn helps improve skin and overall wellness Treatment Time: Approximately 45-60 minutes Results: Immediate improvement in hydration and a radiant glow, with noticeable skin clarity and brightness seen after 3 or 4 treatments Lasts: Results can last for up to 12 months, depending on your lifestyle, skin condition, and follow-up treatments Downtime: None You can resume normal activities immediately after treatment Tailored to Your Needs: We offer customised formulations to suit your unique skin goals, ensuring a personalised experience every time

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