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825 mg (N-Acetyl L-Cysteine, Cordyceps Extract (Cordyceps sinensis) (whole plant) (standardized to 7% cordycepic acid), Gotu Kola Extract (Centella asiatica) (whole plant) (standardized to 10% triterpenes), Milk Thistle Extract (Silybum marianum) (seed) (standardized to 80% silymarin), L-Glutamine, Alpha Lipoic Acid) Other Ingredients: Vegetarian capsule (HPMC), cellulose

Some forms absorb better than others. Flavonoids (Fruits, vegetables, green tea): A large family of antioxidants with anti-inflammatory and cognitive support

If workouts are your only free time, try finishing intense work at least 3 hours before bed