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It also exhibits potent antioxidant and anti-inflammatory properties by reducing oxidative damage and modulating cytokine activity

The 48-week randomized, placebo-controlled trial demonstrated meaningful and dose-dependent weight loss, with reductions ranging from 9.5% to 20.1% at the highest dose, alongside favorable safety

Redox Biochemistry

In a study published in the Journal of the American Heart Association in 2021 researchers found vitamin K2 lowered the risk of being hospitalized from heart disease related to atherosclerotic cardiovascular disease (plaque build-up in the inner lining of your arteries) by 14 percent compared to participants with the lowest K2 intake (28)