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If youre looking at supplementing with vitamin B12, its also important to include the other B vitamins that comprise the vitamin B-complexmany of them boost cell rejuvenation and support hair follicle growth
Historical Background and Scientific Context Scientific interest in metabolic regulatory compounds has expanded significantly with advances in molecular biology and biochemical research
We will talk more about why that makes no sense at all below but you should be aware here that serum B12 testing is very inaccurate and shouldnt be used to guide dosing
Without blood testing, you cant confirm oral supplements are effectively raising your B12 levels
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