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Heres what well cover in this blog post: What B12/MIC is How its different from B12 The individual ingredients of MIC The optimal timeframe for taking B12/MIC Whether youve recently started using B12/MIC, or are considering it to support your weight loss journey, Im happy to offer my expertise and share what you need to know to better determine where it best fits within your health and wellness journey

While a blood test is the definitive way to diagnose a clinical deficiency, it isnt always required to start B12 injections for general wellness purposes

B12 deficiency has a small number of common causes worth recognising before reaching for an ampoule

Revised Date: January 18, 2023 Recommendations and Topics Scope Key Recommendations Background Epidemiology Patient Risk Factors Associated with B 12 Deficiency Patient Risk Factors Associated with Folate Deficiency Prevention Diagnosis Management Ongoing Care References Resources Appendix A: Dietary sources of cobalamin Scope This guideline covers the primary care investigation and management of cobalamin (vitamin B 12 or simply B 12 ) and folate deficiency in adults