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Berberine improves insulin resistance and therefore, improves energy expenditure and may reduce body weight

Unlike traditional protocols that may introduce higher doses rapidly, microdosing is intended to Maintain Receptor Sensitivity: By keeping dosing at the lowest effective level, the goal is to keep receptors sensitive and responsive rather than fatigued

The marginal benefit of adding AOD 9604 to a protocol that is already delivering 20%+ body weight reduction is questionable

Some of the stress management techniques participants learned included: Progressive muscle relaxation Guided visualization Deep breathing exercises 5