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On the other hand, Methyl Sulphonyl Methane, better known as MSM, is a naturally occurring sulphur compound that MSM may plays a role in the synthesis of glutathione (GSH) [14] one of the most important intracellular antioxidants [15], through its transulfuration pathway [14]

Moreover, skeletal muscle injury models have suggested a beneficial effect not only for disturbances that occur as a result of direct trauma but also for systemic insults including hyperkalamia and hypermagnesia

Some spices such as turmeric, cinnamon and cardamom have compounds that can assist in restoring healthy levels of Glutathione and boost the activity of Glutathione enzymes