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Importance of Muscle Preservation Carla Prado, a nutrition researcher in the Faculty of Agricultural, Life & Environmental Sciences and lead author on the commentary, explains this rate of muscle decline is significantly higher than what is typically observed with calorie-reduced diets or normal aging and could lead to a host of long-term health issues including decreased immunity, increased risk of infections and poor wound healing

Their job is to give cells instructions: when to heal, when to regulate hormones, when to calm inflammation and how to communicate with other systems in the body

Each individuals body responds differently, making it crucial to seek personalized medical advice if you experience this side effect