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While many trials have found 500mg to be potentially suitable for a wide range of health concerns, other research has found that 1,000mg may be the ideal dose for some needs (e.g., 500mg improved measures of leg strength, while 1,000mg improved aerobic endurance).5 But, out of our picks, only Mitopure has been subjected to multiple studies

however, some may still face mild side effects like redness, swelling, and irritation at the treated site

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Your Journey What to Expect Over 3 Months Foundation Month 1 In the first 24 weeks, the most noticeable early changes are often in energy and recovery